The Kalalau Trail is an 11-mile trail that leads from Ke’e Beach to Kalalau Beach along the Nāpali Coast on the island of Kauai in Hawaii. After that, there was more exposure, but that’s when my wife started having trouble. As I mentioned, you should find a club or friends who backpack to help you learn about preparing, packing, hiking and camping safely. The trail runs approximately 11 miles (18 km) along the island's north shore from Keʻe Beach to the Kalalau Valley. The Kalalau Trail is an 11-mile trail that leads from Ke’e Beach to Kalalau Beach along the Nāpali Coast on the island of Kauai in Hawaii. On the Na Pali Coast: A Guide for Hikers and Boaters, http://great-hikes.com/blog/kalalau-trail-condition/, Hiking boots and hiking poles (recommended when you have a heavy pack on your back), Shelter (usually a lightweight backpacking tent, but could also be a hammock with rain fly for each), Mats for insulation from the ground (if in tent). This website has information and media that will help you plan your outing to the secluded Kalalau Beach and/or Kalalau Valley. - See 1,653 traveler reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. My wife is mid 20s, little hiking experience, little to no conditioning (did an elliptical 3-4 times a week for 3-4 weeks for about 30 minutes a time). Kalalau Trail: Good but its NOT a beginner trail. Printed from: http://great-hikes.com/blog/kalalau-for-beginners/. The trail dives into the Alakai Swamp, and eventually intersects the Alakai Swamp Trail. The Kalalau Trail, along the Napali Coast on Kauai, Hawaii A lot of other skills such as route-finding (or just following the trail), weather prediction, staying warm, knowing first aid, and just staying safe in general are the same as with day-hiking, though usually require a bit more thought and effort in order to extend over the several days of a typical back-packing trip. This is a great day hike while staying at the beach. Your email address will not be published. Since you’re usually going for 3-4 days, it’s not an ordeal to eat cold foods. The rock wall next to the trail is not vertical, so you don’t feel like you’re being pushed off the trail. Hiking is not for beginners. June 2017Thanks for watching!God bless! I think the biggest thing was not knowing where the end was. No dirt, good footing (not really climbing, still just hiking), just super exposed. Copyright 2021 . We got to Hanakapiai beach around 9:45, but ended up staying there about 30 minutes (it took a while to find a good place to cross – I jumped the rocks, but my wife went to the beach, took her shoes off and crossed there). On arrival, stopped at Costco and got food (dried mangos, peanut bars, protein bars, and the nut cube things). The Kalalau trail has over 2500 feet of elevation gain over 11 miles. Route. claudia03171958. 12 Easy Hikes To Add To Your Outdoor Bucket List In Hawaii. how long is the “crallers conner”? For guided hikes, I always recommend Eric at Hike Kaua’i With Me (he has a facebook page too). Prepare to dive from 5 to 15 feet below the ocean waters to view the ocean's unique sea life below. The trail can be a little steep in some sections but is suitable for all ages who are in moderate level physical shape. required, never displayed). - See 1,653 traveller reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. Having never backpacked before, you need some equipment and skills. October 1, 2019. Other sections of the trail aren’t so bad, but there are erosion and overgrowth right next to steep and long slopes that go very far down to the ocean. My email address is: douglasklein (at) hawaii (dot) rr (dot) com Next day, we went back to the waterfall to shower, then packed up camp and left around 10:00 am to hike back to Hanakoa. Take the hiking poles to give you more confidence. Matt Knust April 21, 2017. Practice setting up camp and making your water and food. Arrived at Hanakoa around 2pm (for those counting, that’s about a mile an hour). As I mentioned, you should find a club or friends … If you come from the eastern or southern states, you may be more prepared for the humid weather. Originally we were going to do the extra hike to the falls, but decided we’d try to make it all 11 in the first day (GOOD decision). Eventually, I would like to implement an “Ask me about Kaua’i” button, but email works in the meantime. That was from 2007, but the photos I have from my 2012 trip are nearly identical. This place is magical. When I went in Aug the trail was dry and it only rained a bit on the way out. Last time I went in 2012, I took a video of the whole 100+150 yards, and it took less than 5 minutes with pauses and commentary. 50 yards? Here are the most relevant articles I’ve posted, to cover some of what I mention above: There are now tons of videos of the Kalalau trail on YouTube. At about mile 7 we hit crawler’s ledge… not my favorite. If done again, we’d take a hammock instead. We ate almost all the food we took! 31 queries in If anyone can help me with a name & phone number I could call I’d appreciate it. Basic info: I’m athletic in my late 20s, little to no hiking experience but lots of conditioning. 4 minutes read. Left at 7:30 on the dot, maybe 10 people with us (all day hikers), maybe 5 open seats or so. All participates will be supplied with a Sea Scooter, dry top snorkeling tube, mask, and adjustable fins. - See 1,653 traveler reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. 35 14. Ask ConnoisseurCharlotte about Kalalau Trail. Such beautiful scenery and met some truly wonderful people on the trail! 9:53 pm and is filed under. For Kalalau, you can stop at the 6-mile marker, but I actually don’t recommend it because it is a wet and muddy spot. Hiking the Kalalau Trail to Hanakapi’ai Beach and Falls. #ThankYouLord! Not having such fears myself, I may be way off base here, but there may be mind-calming techniques such as meditation or affirmations you could look into. What we found in the valley was a complete surprise and the story of a lifetime. A competent guide can essentially give you the training you need, right on the trail. Sometimes you can rent or borrow their equipment first, until you buy your own. The worst is the cliff section at about 6.5 miles where there is a passage on a narrow dirt trail, and then a rock balcony with a real drop-off. My wife was already a bit tired, but not too bad. Then work your way up to 10 mile hikes with 30-lb packs. Kalalau Trail: not for beginner hikers! Practice setting up camp and making your water and food. This site uses Akismet to reduce spam. They have to keep this section open otherwise the whole trail is impassible. They all have different rules about them. I’ll have to post the newer pictures and video sometime. We recommend taking the Alakai Swamp trail to the end of the boardwalk (which will feel like a lot further than it is) to the Kilohana lookout. Backpacking and adventuring at its finest. :)#GodIsGood! Would you only recommend this trail for young people? Also, what is the best way to overcome a possible fear of exposure on the cliff sections? If you want to hike the Kalalau Trail in 2020, read this! Rebecca Riggins . I have a package to send him but lost his address. Hi Ron, it’s longer than that, mabye 150 yards altogether, but with different conditions along the way. The Kalalau trail does have some areas that I imagine will trigger a response in people who have fear of heights to some degree. Powered by WordPress. But you might want to watch the ones about the cliff section to see if you think you can handle the heights there (but of course, it is totally different in person without the distorting effect of the camera lens). This is essentially the last of the switchbacks down that slope. Kalalau Trail: What to bring on the short day hike - See 1,653 traveler reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. I’m trying to get in touch with anyone on Kauai that can give me a mailing address for Alakai, [a local who hikes a lot in Kalalau]. Hit the trail by 5:30, and hiked the first portion in the dark/dawn for about an hour before I could turn my headlight off. The second mile is a steep downhill walk to the beach. Clothes: 2 changes of clothes. Janis sent me a question, and I think the answer may interest a lot of people: My husband and I just returned from a trip to Kauai and we just loved everything about it. This time it was far easier, though my wife also had to go through some anxiety again. Finally, if you feel all this preparation and training might keep you from backpacking to Kalalau, another option would be to hire a guide. Thank ConnoisseurCharlotte . – Then you turn at the back of the gully and you’re on the narrow part. You don’t want this unfamiliar trail in an unfamiliar climate to be a surprise and a huge challenge to your abilities. June 16, 2015. Here’s a rough description: – First there are 100 yards of downhill trail crossing a rocky and gravelly slope (foreground in the main pic). The guide should be able to provide most of the equipment, and then probably carry most of it so you only need a full day-pack instead of a backpack. The Kalalau Trail is one of the most dangerous trails there is at it’s full length of 11 miles. We also had a few leftover Ritz cracker sleeves. You still need to be able to do 2 long and difficult 11-mile full-day hikes, deal with the humidity, and overcome your fear of heights. The trail is well maintained and the out and back can be completed in under 2 hours. She was exhausted, and so she started panicking a bit, but we made it through okay. It includes everything you need to know about the Kalalau Trail – hiking the first 2 miles. If you do want hot foods and are willing to deal with the extra weight, you need to determine if you can take it on your airline (before you buy tickets) and under what conditions, and then buy the gas on Kaua’i. It’s left such an impression on Gourmet Girl Lindsey Moran, that she’s returned twice since her first time hiking the trail in 2006. I try to answer all emails, and if it has a wide appeal, I’ll just publish the answer here. This website has information and media that will help you plan your outing to the secluded Kalalau Beach and/or Kalalau Valley. Thank you. Decided to keep going, even though we both were pretty tired. Required fields are marked *. Misc: 2 LED light bulbs (from Amazon), tourniquet, sun screen (used less than 6oz of reef safe, only used about 8oz sun screen the whole trip) and bug spray, iphone for listening to audiobooks. We also didn’t know what to expect – on the way in, it felt like 300 meters. We hiked the trail to Hanakapai Falls and are contemplating trying the whole 11 miles to Kalalau Beach. I think the bare minimum would be 2 liters with a filter, but to be safe bring 2.5-3L…. We also brought a tarp that ended up being useless (it wasn’t wet where we camped). It’s not wise to post your address directly on the internet for scammers and spammers to find. Da Krack afterwards was also incredible. This KalalauTrail.com website is primarily designed to provide general. Back from the Kalalau Trail (Kauai-Hawaii). The footing is much better, not always flat, but all rock and 2 feet wide. The Kalalau Trail is in the Nāpali Coast State Wilderness Park which is part of the Hawaii State Parks system. Water filter and purifier rated to remove, Lightweight hiking clothes (breathable synthetic fabrics), Kalalau map (though it is easier to buy on Kaua’i, see links below). This entry was posted on Backpacking is a great way to explore the natural beauty of Kaua’i, the mainland, and all over the world. The trail has been named one of the most beautiful, and dangerous, hikes of the United States. This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC. She has every intention of making the journey many more times to come. I really lucked out. Here are some things to know about the trail as well as some advice to use while planning. Best of luck, Janis, whatever you decide. June 16, 2015. Jilly Ryan. It was a bit windy, though the wind was pushing us towards the cliff. Because you say you’ve never been backpacking, you need to start light and go for a short distance for a single night. It’s simply not a beginner’s trek, and preparedness is absolutely necessary. Finally reached the end around 9:45 (so coming out we averaged about 35-40 minutes per mile). Shuttle came about half an hour later, and it was just my wife, me, and another guy riding back. Hopefully there is a hiking club near where you live that you can join and learn about backpacking skills. No hiking poles (my wife wishes she had some though). It might also be an activity that helps you conquer your fear of heights. It’s long but doable in one shot if you’re in somewhat in shape and hike. Ithaca, New York. And it is probably expensive, but it may be a good way for you to “do” Kalalau, and you’d also be learning backpacking skills that would help you go other places on your own. It sounds like you have a good fitness level, so I think with some equipment and training, you could do it in a year or two. Any suggestions other than “don’t do it”? The Kalalau Trail is in the Nāpali Coast State Wilderness Park which is part of the Hawaii State Parks system. Normal tennis shoes. It is now on my bucket list. E-mail ( Last day we got up at 4:00am and packed up the tent in the dark (I had a headlight). Tuesday, March 13th, 2012 at I don’t know if it can be overcome, but perhaps with experience and habit, you can manage it. Finally, towards the end of the trail, we hit a creek again and she fell in (that shocked her as well). Gear: Tent, 2 sleeping pads, 2 sleeping pillows, 2 light/medium (normal) blankets, 1 queen sized fitted sheet (we put the 2 sleeping pads inside it). You don’t want this unfamiliar trail in an unfamiliar climate to be a surprise and a huge challenge to your abilities. Ultimately, I was fine. We thought about pressing through for the last 6 miles, but with no guaranteed ride home (and likely having to hike in the dark), we decided to camp there. how long does it take to complete that section? This website has information and media that will help you plan your outing to the secluded Kalalau Beach and/or Kalalau Valley. Provided to KalalauTrail.com by Kevin Krile, Your email address will not be published. The Kalalau Trail is in the Nāpali Coast State Wilderness Park which is part of the Hawaii State Parks system. #PraiseGod! Nor do I don’t know if traditional psychologists can help, if you feel it is really blocking you. You have 100 yards on packed dirt, more or less flat. Bugs were pretty bad, but not the worst I’ve ever seen (Boundary Waters in Northern MN was far worse). I helped my Dad hike the Kalalau trail when he was 65, and there are plenty of people of all ages hiking in Kalalau. However, by your own admission, I’m not sure you have all the experience to tackle the Kalalau trail yet. On the way out (2 days later), it felt like 50 meters. Next month will be my 40 trip back to Kalalau on the Na Pali trail. Looking forward to a return visit. I took the freedom of editing your comment to remove some details and obfuscate your email address. Here is an informative tour with helpful captions, of the Kalalau trail, Kauai Hawaii. Hiking the Kalalau Trail should not be a last minute decision, especially when planning to hike the trail in its entirety. Worth it, even just for 2 nights and on a honeymoon? You can do it in 3 minutes and still taking your time to step carefully. This video is of mine (The Boomer) and Lexie's (The Millennial) hike on the Kalalau Trail. Some of it can be rented on Kaua’i at the backpacking stores, but I really think that bringing an extra suitcase or pack as luggages is a small price to pay for having your own trusted equipment with you. We are in our upper 50’s, in relatively good shape, but have never backpacked before. Next 4 miles weren’t too bad, a lot of up and down, but almost all covered. In fact, given that experience comes with age, you see lots of old backpackers on trails all over the country. It is only the easy part of the trail, just to the beach. The one difference I have found between backpacking in Hawaii and the mountains of California is the humidity. Hi Doug. I no longer recommend taking a stove to Kalalau because it can be a hassle to take on the airplane. We went to Maui for 4 days for the start of our honeymoon, then arrived on Kauai (yes, we are a little crazy for doing the trail on our honeymoon)! Some people may not want to watch too much and keep the surprise and awe for their own hike. Also, apparently Mark Zuckerberg was on the trail when we were (we saw his pictures), but we didn’t see/recognize him. Kalalau Trail Decal $ 9.99 $ 8.99 This KalalauTrail.com website is primarily designed to provide general Information about the Kalalau Trail and surrounding areas . I think it was overkill, but I was glad I brought them. There is a trail that follows the stream up into the valley where there are several swimming holes to enjoy, including one with a rope swing. Luckily we were only 20 minutes away, so we made it and set up camp at around 6:30 or 7:00 (so the 11 mile hike took us 11 hours or so). R755 theme designed by varometro. Booked a condo near the Makai golf course (about a 10-15 mile hike), got online for our permits and shuttle service. But she pressed through (praying the entire time we hiked back those 5 miles), and we made it back to Hanakoa around maybe 2:30pm. Basic info: I’m athletic in my late 20s, little to no hiking experience but lots of conditioning. Join us for two days on the Kalalau Trail and a full day in Kalalau Valley on the island of Kauai, Hawaii. 8 en parlent. For Kalalau, you will need to bring the following with you on the airplane: None of this needs to be expensive, but you should have good quality equipment that fits well and that you’ve practiced packing, carrying, and using. See the post http://great-hikes.com/blog/kalalau-trail-condition/ where there are photos. Since you’ve already considered this, I’m going to assume you’re not in the last category. 2 hop ons came with us. Whoa. Lightweight sleep sack (you don’t need the heavier sleeping bag that’s necessary the mainland, so unless you can afford a down bag, a separate fleece sleep sack is lighter and smaller to pack). Arrived at 8:05, started hiking the trail at 8:20am (there’s a half mile hike to the trail head). The Kalalau Trail is one of the most beautiful and isolated trails in the world. Using our unique Sea Scooter allows you to see more of the reef than with traditional swimming. Most people do the trail over the course of several days, and a special permit is required to access the trail and camp. The Kalalau Trail is a trail along Nā Pali Coast of the island of Kauai in the state of Hawaii. In some places, the trail is eroded or sloping sideways, but the dirt is not particularly slippery when dry and it’s passable. Tags. We also saw significantly less people after the 2 mile part – maybe 5 people heading towards the trailhead, and no one passing us (and we didn’t pass any). We also had sandals for the beach and for after. Rugged, rugged, rugged. Both wore athletic dry fit shirts, she wore athletic shorts and I wore khakis (recommended for the many pockets). Kalalau Trail, Kauai : consultez 1 653 avis, articles et 1 915 photos de Kalalau Trail, classée n°12 sur 253 activités à Kauai sur Tripadvisor. Set up the tent, went to the waterfall, and fell asleep. Here’s her story, we hope you enjoy it as much as we do! The side of the trail looks steep, but it’s not actually dangerous. On of the hardest Hikes in my live. Food from Costco: Dried mangoes (at half the bag), the nut medley formed into cubes (ate the whole bag), the peanut bars with peanut butter stuff on the bottom (ate maybe 12), protein bars (ate maybe 8), Welch’s fruit snacks (ate maybe 6). Ana Silva October 12, 2019. The Kalalau trail has over 2500 feet of elevation gain over 11 miles. Because you say you’ve never been backpacking, you need to start light and go for a short distance for a single night. P.S. Waipo’o Falls Trail is a great way to experience the Waimea Canyon on one of the best easy hikes on Kauai. Not for beginners or acrophobes! – At the end, there are 50 yards on a rock balcony next to a not-quite-vertical drop-off. Answer 1 of 10: We are coming to Kauai on Sep. 5th staying in Poipu for the First Time! I had a 50L camping backpack, she had a 30-40L backpack (normal school backpack size), though hers also had a strap to clip between the shoulder straps to hold them together. Without a doubt hiking the 22 mile roundtrip Kalalau Trail in Kauai leaves an impression unlike any other. You can find information on how to obtain Permits , Health & Safety concerns on the trail, Hunting & … We were planning to head up North early on the Friday of that week to attempt the first 2 miles of Kalalau as I never did this before. Crawler's Ledge drone kalalau. There’s a stream almost every mile, we never came close to running out of water. Beginner’s Honeymoon Trip Report By Kevin Krile. Related Articles. First mile almost all up, 2nd mile all down. The start of the Pihea Trail skirts the back of Kalalau Valley offering views into the valley that are incredible. Morning of, walked to the shuttle (earliest one at 7:30). The Kalalau Trail has 3 main landmarks / stopping points / segments: Trailhead to Hanakapi’ai Beach (Mile 0-2) A popular day hike suitable for any level hiker, this segment of the trail is slippery and muddy (particularly in winter). Jilly Ryan. The Kalalau Trail is an 11-mile trail that leads from Ke’e Beach to Kalalau Beach along the Nāpali Coast on the island of Kauai in Hawaii. Kalalau | Hiking the Kalalau Trail | HD with Drone Footage, First 2-miles of the Kalalau Trail to reopen with requirements. Learn how your comment data is processed. 0.290 seconds. We definitely had to stop and take mini breaks, the farther we went the more frequent. Once you have borrowed, rented, or bought this equipment, you need practice carrying it long distances and using it. This guide will cover the easiest part of the famous NaPali Coast trail. Facebook Twitter LinkedIn Pinterest Reddit WhatsApp Share via Email Print. Kalalau Trail: Difficult 4 mile hike but worth it! When a Storm Hits. I forgot my hat (mistake), and we both used a lot of sunscreen (for the exposed parts, mostly the last 5 miles of the trail). The Hawaiian Islands are home to some of the world’s best hiking – but not everyone is experienced enough to complete the 22-mile Kalalau Trail, or the illegal and dangerous Stairway to Heaven.In fact, I only know a handful of people who could ever complete these hikes – and one of them runs marathons. Save my name, email, and website in this browser for the next time I comment. Feel free to ask additional questions, and let me know when you get to Kalalau. It is all generally safe (but always exercise your own judgment based on actual trail conditions), but you might not be able to predict your fear-reaction, so the best you can do is to prepare yourself in similar situations. So before you do the backpacking training, you may want to do “height training.” Find trails that require you to be near cliff edges, and see how you can deal with it. Janis, I think backpacking in general is not a question of age but of experience. I’ve mentioned this before: feel free to send me questions, my email is andy (a) great(dash)hikes (d o t) c o m. It used to be on this website, but I had to take it down due to spam. No hot food nor camp stove (we did see a ton of leftover fuel (like 3-5 containers, both at Hanakoa and Kalalau) on the free tables, though), Water: I wanted to be cautious, so we took 1 1-L bottle, 4 750ml bottles, and a sawyer filter (with it’s 750ml bag). Reviewed 22 March 2018 . I think I could possibly have a problem, but I really want to overcome my fear and do this hike. Share. You must be prepared to drink more, stay cool, and avoid over-exertion. It is much better to go lighter and faster (and longer) all the way to Kalalau (or even to a trail-side stop if you don’t make it all the way). Pack a lot of water and sunscreen. Napali-Coast, 22-Miles, extremely hard but a… Rebecca Riggins. ha. Start taking a larger pack on these cliff hikes to get a feel for the weight and balance near the edge. The fear of heights (acrophobia) is going to be an issue you should consider before you make all this investment in time and equipment. There is also the issue of sleeping outdoors in a tent or hammock—some people have no problem with it, others will put up with it to be in Kalalau, and yet others just aren’t comfortable with it. At 22 miles long round-trip, this trail is definitely no joke. You have to be completely self reliant while you're here since there is only one way in and one way out. Kalalau Valley Trail – Mile 11 4 miles round trip The Kalalau Valley is at mile 11, just before arriving at Kalalau Beach. Absolutely – my wife is incredible. This is also an excellent place to replenish drinking water before returning to Kalalau Beach. Hit crawler ’ s her story, we never came close to running of... We hiked the trail dives into the Valley that are incredible can rent borrow. Trek, and if it can be a hassle to take on the way out my email address this is! Knowing where the end, there are photos bit tired, but ’! May not want to overcome a possible fear of exposure on the trail in unfamiliar! Kauai on Sep. 5th staying in Poipu for the many pockets ) of making journey... Basic info: I ’ ve ever seen ( Boundary waters in Northern MN was far easier, my. To expect – on the narrow part & phone number I kalalau trail for beginners I. And on a Honeymoon ’ m going to assume you ’ re in somewhat in shape and hike skills! On packed dirt, good footing ( not really climbing, still just hiking ), it felt 300. This website has information and media that will help you plan your outing to Beach! Video sometime tackle the Kalalau trail is in the Nāpali Coast State Wilderness Park which is part the! A filter, but that ’ s simply not a question of age but of.... Backpacked before emails, and preparedness is absolutely necessary Kauai on Sep. 5th staying in Poipu for Beach. 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Was posted on Tuesday, March 13th, 2012 at 9:53 pm and filed! There was more exposure, but it ’ s trek, and it only rained a windy... And great deals for Kauai, HI, at Tripadvisor 7:30 on the trail head ) round-trip this. More times to come the subjective opinion of a Tripadvisor member and not of Tripadvisor.... Tour with helpful captions, of the famous NaPali Coast trail the journey many more times to come balance! State Parks system go through some anxiety again coming out we averaged 35-40. $ 9.99 $ 8.99 this KalalauTrail.com website is primarily designed to provide general information about the trail in. Must be prepared to drink more, stay cool, and adjustable.! Ve already considered this, I think the biggest thing was not knowing where the end, there was exposure! 2500 feet of elevation gain over 11 miles to Kalalau Beach good (. Some details and obfuscate your email address is: douglasklein ( at ) Hawaii dot! It was far easier, though my wife, me, and if it can be completed in under hours. In 3 minutes and still taking your time to step carefully it in 3 minutes and still your! And dangerous, hikes of the Hawaii State Parks system all emails and! Are 50 yards on a Honeymoon lot of up and down, but email works in the dark ( had. Camp and making your water and food less flat, first 2-miles of the Hawaii State system! Designed to provide general information about the Kalalau Valley offering views into the Alakai Swamp, and it. To go through some anxiety again hike but worth it training you need right! Half mile hike but worth it my favorite club or friends … ’... At 8:20am ( there ’ s, in relatively good shape, but perhaps experience. The island of Kauai, Hawaii even though we both were pretty tired hour later, and great for!